Cancer Yoga Therapy Studio Timetable
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Time
10:00 - 11:00
10:00 - 11:00
11:15 - 12:15
10:00 - 11:00
11:15 - 12:15
11:15 - 12:15
15:00 - 16:00
10:00 - 11:00
11:15 - 12:15
Session Type
Individual
Individual
Group (Max 5)
Individual
Group (Max 5)
Individual
Group (Max 5)
Individual
Group (Max 5)
Theme
Gentle Recovery for Post-Surgery & Treatment
Managing Cancer-Related Fatigue & Sleep Support
Lymphedema Support & Fluid Movement
Emotional Resilience & Stress Relief
Yoga for Family & Caregivers
Young Warriors – Support for Younger Women
Thrivers & Survivors: Long-Term Wellbeing
Grief & Healing Through Movement
Family Support for Terminal Diagnosis
Who is this for
For those recovering from surgery or currently in treatment, focusing on healing and gentle movement.
Ideal for anyone struggling with extreme fatigue or sleep disturbances due to treatment or stress.
Designed for individuals managing lymphedema, with gentle movement to support lymphatic flow and reduce swelling.
Perfect for those experiencing anxiety, stress, or emotional overwhelm—using breathwork and relaxation to calm the mind.
A supportive session for loved ones, providing stress relief and simple techniques to maintain their well-being.
For younger women facing breast cancer, creating a safe space for movement and connection.
Designed for those in post-recovery, focusing on strength, vitality, and reclaiming their body’s confidence.
A gentle session for those facing grief or processing difficult emotions through mindful movement.
A compassionate space for families and caregivers supporting a loved one with a terminal diagnosis, offering grounding and emotional support.
*No sessions over weekends unless through special arrangement