Institute of Integrated Wellbeing
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Just finished an incredible, life-changing course with Ann! And I’m happy to come out with various tools to help me in my journey.
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Vuyo Lutseke Avatar
Vuyo Lutseke
Executive Director, Shared Value Africa Initiative
9/27/2023
The breathing we did together is helping a great deal and after our time together decided to not allow things to get to me. Thanks again for all you did for me
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Sarah Naidoo Avatar
Sarah Naidoo
9/27/2023
Thank you for hosting your workshop. You created an amazing space for me to connect to my inner knowing again and I thank you for that. You did this by creating a warm and creative environment and expertly guided me and the other participants in the process. What an incredible experience and I thank you!
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Kate Jones Avatar
Kate Jones
Head, Partnerships – Africa
9/27/2023
I came to Ann with a very stiff lower back and SI Joint. I was sceptical at first because her whole process was so gentle and quite frankly, relaxing – I’m used to being pummelled by physiotherapists for this problem. However, every time I left Ann, I had a wonderful restful night and the spasms really did ease up significantly. Apart from the unexpected mental benefits of meditative calm, I really was surprised at how well Ann’s process worked in releasing up my spasms and overall tightness.
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Sonya Culverwell Avatar
Sonya Culverwell
Senior Creative Copywriter
9/27/2023
Hey Ann thanks again for the Yoga Therapy sessions, I have taken some valuable insights from them and can incorporate a lot into my morning routine, for sure
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Joel van Zyl Avatar
Joel van Zyl
9/27/2023
Hi Ann, I am feeling great. It’s awesome to have my energy back. Thanks for the lovely sessions and the nice giggles we have together.
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Ronel Scholtz Avatar
Ronel Scholtz
9/27/2023

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ann@instituteofwellbeing.co.za
+27 82 742 2331

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Institute of Integrated Wellbeing is a trademark used to identify services offered, related to the study and practice of yoga Therapy. None of the services involve the practice of medicine or take the place of medical consultation. We urge you to consult a physician or other healthcare professional of your choice before undertaking any form of exercise, to make sure that it is safe and appropriate for you.

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