A simpler way to keep showing up for yourself.

Regular sessions, without having to think about booking every time.

Foundation
Balance
Devoted
4 Group classes + 10% off extra 1:1 sessions
2 x 1:1 Sessions + 4 group classes + priority booking
Weekly 1:1 (4/month) + up to 6 group classes/month + free workshops
R500/month
R1 700/month
R3 000/month

Every membership includes one free “pause” month a year — for school holidays, December, or whenever life needs you elsewhere. No cancelling, no restarting from scratch.

“After just one session with Ann, I felt like a weight was lifted off my shoulders. Her care and guidance made all the difference.”